Tuesday, April 8, 2014

Crock Pot Freezer Meal Series

Crockpot meals are always nice when life is crazy! Sadly, i wish i was better about doing this lately! Our typical conversation at about 4:30pm is, "So, what do you want for dinner?" Because we haven't planned our meals out (I hate that!) Here are a few of our favorite "go to meals"

 Southwestern Chicken: (I got this from a website a long time ago but can't remember where, so sorry I can't give proper credit)

1 small bag frozen corn
1 can black beans
2 lg boneless, skinless ckicken breast
1-16 oz jar of medium heat salsa

TOPPINGS:
shredded cheese
tortillas or chips
sour cream
cilantro
avacado

Pour bag of frozen corn in bottom of crockpot. Place chicken breasts on top of corn and cover with rinsed and drained black beans, salsa, and cilantro. Cook on low for 4-6 hours. Serve with toppings and chips or tortillas.
*can also place all ingredients in freezer zip l8ck bag and cook on a later date.

Garlic & Pineapple Chicken:

1 lb chicken breast
1/4 tsp onion powder & garlic powder *I like a lot so I do 1 tsp.
8 oz pineapple chunk in juice (save 1/4 cup)
1 Tbsp. Brown sugar
5 oz sweet & sour sauce
16 oz frozen mixed veggies (broccoli,  peas, peppers,  whatever you like. We do Mediterranean blend)

In a bowl add wet ingredients, powders, and sugar, mix well. Place in greased crockpot over chicken. Cook on low for 4-6 hours, add chopped veggies last 30 minutes, cook on high. Serve over rice.

Chicken Cassiatoré: *we just had this last week and loved it!

1-10oz can tomato soup
1 28oz can chopped/diced tomatoes, undrained
1/4 tsp minced garlic (we like 1 tsp)
1 1/2 tsp italian seasoning
1/2 c chopped green pepper
1/2 c chopped mushrooms (we uses 1 can)
1/2 c onion, chopped
1 lb chicken breast
Pasta or rice *we did spaghetti noodles

Mix sauces, add to crock pot. Add rest of ingredients, except rice or noodles. Cook on low for 7-8 hours.  Serve with rice or pasta al dente.

Ham & Cheesy Potatoes:

1 bag frozen diced potatoes with onions and peppers (thawed)
8 oz shredded cheddar & monterey jack cheese blend
1 can cream of celery soup
8 oz sour cream
3 lb fully cooked smoked ham *or 3 cups cubed ham

Spray cooker. Add ingredients to crockpot. Cut ham lenth wise in half and place in potatoe mixture. Cover and cook on low 5-6 hours or until potatoes are done. Remove ham and slice for serving.

Steak and noodles (from Families on the go)

2lbs stew meat
2 cans french onion soup (undiluted)
2 cans cream of mushroom soup (undiluted)
1 pkg wide egg noodles
*I like to add chopped zucchini
* I also like to add 1 can worth of water

Combine all ingredients into slow cooker except noodles. Cook on low for 6-8 hours. Serve over noodles.

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